THERAPY SERVICES IN GWINNETT COUNTY

Empowering Minds, Improving Lives

Are you struggling with anxiety, depression, or other mental health challenges?

Individual therapy can be a powerful tool for making positive changes in your life and improving your overall well-being.

At Grace Counseling Services, we offer individual therapy sessions with experienced therapists who are dedicated to helping you achieve your goals. Our sessions are tailored to your specific needs and concerns, and we use a variety of approaches to best meet your needs.

During individual therapy, you will have the opportunity to explore your thoughts, feelings, and behaviors in a safe and supportive environment. You will also learn coping strategies and techniques to manage your mental health challenges and improve your overall well-being.

If you are ready to take the first step towards a happier and healthier life, we invite you to schedule an appointment with one of our therapists. Contact us today to learn more about our individual therapy services and to book your first session. We look forward to supporting you on your journey towards healing and growth.

Individual Therapy Services in Buford, GA

As a therapist, I am dedicated to providing a safe, comfortable space for individuals to come in and explore what challenges they are facing and where growth can happen so that they can get to a happy and healthier place. I take pride in providing an environment where clients feel supported, while also giving clients the gentle push that they need to challenge negative thoughts and beliefs in order to create more space for kindness and change within themselves. It is my goal for children to feel at ease and able to be themselves during sessions.  Their personality is welcomed and I encourage them to build a relationship with me through games, play, and art. Taking the first step to reach out for help can be challenging. I am here to make it as easy as possible and support you through that process.

Some issues addressed in individual therapy include:

  • Autism, social skills, sensory understanding

  • Anxiety, stress reduction, depression

  • Career stress, school stress, and life transitions

  • Emotional regulation and anger management

  • Relationship issues, family stress

  • Parenting education and skills

  • Grief and loss

  • Self-esteem

If you are wondering if individual therapy is the right fit for you, please give me a call to speak further. I tailor my approach to each individual client and incorporate Person-centered approaches and Cognitive Behavioral Therapy in my work with clients.

Children’s Therapy Services in Buford, GA

At Grace Counseling Services, we understand that children and adolescents face unique mental health challenges. That's why we offer specialized therapy services for kids and teens to help them navigate these challenges and build healthy coping skills.

Our team of therapists is skilled in working with young people and is trained to use age-appropriate techniques and approaches to support their growth and development. We offer a range of services, including individual therapy and family therapy to best meet the needs of each child.

During therapy sessions, children and teens will have the opportunity to explore their thoughts, feelings, and behaviors in a safe and supportive environment. They will also learn coping strategies and techniques to manage their mental health challenges and improve their overall well-being.

If you are concerned about your child's mental health, we encourage you to reach out and schedule an appointment with one of our therapists. Contact us today to learn more about our kids therapy services and to book your child's first session. We look forward to supporting your child on their journey towards healing and growth.